Yoga and Mindfulness Retreat

After many years of weekly yoga sessions led by Loukia Pikis at Daphnes villas throughout the summer, we’re delighted to announce that we’ve arranged a special Yoga Retreat with Loukia for the first week of June this year!
If you’re interested and would like more details, please don’t hesitate to reach out. We’d love to have you join us!

The Five Elements Yoga Retreat
Welcome to experiencing the qualities and transformative power of the five elements. Mindful breath centered movement, breathing practices, meditation and chanting are some of the tools we will explore together

Sunday evening – Welcome meal

Monday – Earth
Embrace the grounding energy of Earth as we begin our journey. Through gentle breathwork, movement, and relaxation practices, we’ll cultivate a
sense of security, stability, and trust.

Tuesday – Water
Dive into the fluidity of Water, inviting joy, pleasure, and creativity into our
beings through playful movement.

Wednesday – Fire
Ignite your inner power and confidence as we harness the transformative energy of Fire.

Thursday – Air
Explore the qualities of Air through breath centered movement and cultivate love, compassion, and acceptance.

Friday – Space
Open to the lightness of Space through yogic tools and explore expression and communication.

Daily Schedule:
– Morning Meditation 7-7.45
-Yoga Practice 8-9.45
– Brunch 10-12
– Optional Afternoon Activities
Language: English
For all levels of experience.

Early Bird Rate (booking before March 30th) 295 Euros per person, which includes practice, equipment, welcome meal and delicious vegan/vegetarian brunch for 5 days.
After March 30th, 345 Euros per person.
Accommodation at Daphnes Villas starts from 300 Euros per week. Additional costs may apply for extra activities such as guided walks, pottery, dining, wine tasting, and photography.

🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬
Maria daphnesvillas@gmail.com @daphnesvillas
Loukia yogainzakynthos@gmail.com @loukiapikis

https://www.facebook.com/events/1771257893302195/